Mindset and Lifestyle Mentorship
Orient your Mind | Activate your Heart
The path of the heart begins with slowing down, observing the narrative of the mind and listening. Jamie is here at your service to hold space, spark curiosity, and encourage motivation for you to heal, balance and thrive in your mental, emotional, physical and spiritual landscapes. Mindset mentorship and coaching creates the pathway and opportunity for momentous transformation to take root and grow. Providing tools, practices, techniques and strategies to courageously change and cultivate an abundant, thriving lifestyle of love.
“Not everything that is faced can be changed, but nothing can be changed until it’s faced”
- james Baldwin
Orient Your LifeStyle
to Abundance, Vitality and Adventure.
The heart, mind, and body weaves a map, telling a story of our lived experiences through patterns, beliefs and behaviors. Constantly communicating with us through our conscious, unconscious and subconscious actions to orient us in the world, internally and externally. Our awareness, how we observe or perceive ourselves, how we think and the narrative we write, is the kaleidoscope lens for how we see the world, and thus, how the world sees us.
Before we can write a new story, we must slow down and observe the current and outdated narrative of our inner world. Orienting your internal compass in a world which has taught you that worth, value and identity are outside of yourself is a radical act of reclamation, one to be celebrated. To reclaim your attention that has been systematically extracted for the benefit of others is the threshold for self love. Transformation requires vulnerability, cultivating the courage to look within to listen, accept and begin a pathway of forgiveness and create a new story. Change is the foundation of growth. The entry point is the mind, opening the path of the heart.
Through inquiry and reflection, I facilitate space for you to slow down, get quiet and feel. We’ll identify habits, disrupt patterns, face fears and assess coping mechanisms that disconnect you from your worth, value, identity and purpose. I provide intuitive, instinctual and intellectual observations to reflect perspective shift for your tangible, energetic and spiritual growth to occur. In this container, you will build and strengthen self care skills, communication calibration, practices, abilities and techniques to awaken trust, instill discipline, create opportunity, take leaps of faith and choose to live in love.
In this mindset mentorship offering, we will look at the patterning and programs of the mental, emotional and physiological realms to identify the stories that no longer serve. Stripping away the density that blocks and traps you from fully living a thriving life of love, passion and our innate interconnectedness to all.
Utilizing practices, tools, ritual and strategies Jamie has acquired over a lifetime of healing, he will share these modalities and methodologies to mentor you in effectively and sustainably creating habitual lifestyle changes that WILL change your life.
If you seek to strengthen your mental fortitude, obtain emotional intelligence, create physical vitality and access a deeper connection to spirit,
Jamie is here to support your journey.
The adventure to self love begins with choice. Orient your mind, activate your heart and become the lead character in the love story of self by way of sovereign action and committed follow through.
A more beautiful life of joy, purpose and fulfillment is possible. Mental mapping via Mindset Mentorship is an opportunity to create a deeply intimate relationship with yourself, creating ripples of change though your mind, body and consciousness.
If there was a goal: it’s to ravish yourself in love.
Which, in turn, will create deeper, more meaningful relationships of love and connection with others, nature and spirit.
In an age of the forgotten, a world suffering from a collective disease of disconnection, where a comfortable life is slowly killing us, the moment is now to move stuck energy and story, connect to your truest essence, remember who you are and live an adventurous life of wonder and curiosity. To turn chaos into coherence.
Jamie is here as a steward, a guide and friend to welcome your fears, doubts and scarcity to the fire and transmute this energy into love, joy, abundance and thriving vitality,
mindset orientation and emotional intelligence reclamation
Authentic Relating
Visualization and Meditation
Mirroring and Circling Techniques
healing the physical body through movement and nutrition
somatic modalities
yoga and mixed movement
nutrition, diet and purification
creating connection to spirit, Jamie mentors from a place of compassion, eclectic lived experience, storytelling and wild love.
Create new rituals and routines to break cycles of outdated habits and instill healthy practices that bring healing and vitality to your mental, emotional, physical and spiritual well being.
Remote and in person sessions include breathwork, meditations, energetic clearings, spiritual guidance; as well as tangible tools, practices and rituals to implement into day to day life that create impactful lifestyle shifts and sustainable changes in habit.
What is a session and what can i expect?
Sessions are 90 minutes with a minimum agreement of four sessions. Each clients story, patterns, blockages, traumas and lived experiences are magically variant, Jamie’s commitment is to meet each person in their uniqueness and assess the proper pathway accordingly. From our initial discovery call, we will create a map of exploration to co-navigate and best serve you as you orient your mind, activate your heart and heal your body.
What practices and techniques are used in a session?
The invitation is to welcome the unknown, Jamie first listens and observes, then applies an eclectic array of applications from his extensive toolbox of healing modalities. Remote and in person sessions may include breathwork, meditations, energetic clearings, spiritual guidance; as well as tangible tools, practices and rituals to implement into day to day life that create impactful lifestyle shifts and sustainable changes in habit.
What is the commitment for working with Jamie?
Jamie is here to work (and play) with those who are truly ready to take the necessary steps to observe, let go and radically change their lives. Remembrance and growth requires dedication and devotion of time. If you seek change, you must change. Minimum agreement of four sessions is required, weekly or bi-weekly.
In addition to the sessions, what else is included?
The needs of every client varies and each clients experience is customizable. The following is a sample menu of possibilities for supplemental support while working with Jamie:
Custom recorded meditations, accessible 24/7
Recorded breathwork guidance, accessible 24/7
Yoga and Mobility videos, accessible 24/7
Nutrition, food prep and purification guidance/protocols
Rituals and ceremonies (cacao, moon cycles, seasonal shifts, etc.)
Email and ‘Phone a Friend’ options for times of need in between sessions
Much more.
Working with Jamie
With over a decade connecting men and women to the path of the heart, Jamie facilitates and mentors from a place deep listening, intuitive guidance, eclectic lived experience, emergent wisdom storytelling, wild love and the belief that if anything is possible, then everything is possible…especially healing to optimal health.
heal, balance and thrive in your
mental, emotional. physical and spiritual bodies.
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By altering your perspective, thought patterns, and story, you can change your habits and significantly impact the course of your life.Strengthen your mindset to forge clear mental health capacity, providing you the confidence and power to navigate the pressures of life with grace, acceptance and accountability. Uncover and unleash the creative within, identifying your unique gifts to express your artistry Enhance your ability to perform at a high level in your profession to increase productivity, create financial abundance and balance the perspective of what “work” means. Identify and hone your service and purpose to the world, beginning with claiming and offering these abilities to your self and core network first
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Increase emotional intelligence to create deeper, more meaningful relationships. Resulting in clear, transparent communication with your partner, family, kids, friends and constellations of relations
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Heal, balance and increase vitality in your physical body to activate your life force energy to live life in fullest potentiality
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We are spirit as form, we are nature. Create stronger connection to Spirit and nature through everyday practices, rituals and practices of gratitude that weave into your current lifestyle, bridging you to a lifestyle of love. Most importantly, have fun and enjoy this pleasurable and wild adventure of life. The work can be fun, serious, playful and the returns on your investment are beyond measure.
Orient Your LifeStyle
to Abundance, Vitality and Adventure.
“If you can change your mind,
you can change your life”
— William James
How it works
On this call of discovery, we will get to know one another, set a foundation of trust and create a pathway to working together. Once a commitment is made, we will set in motion a process and journey that will change your life. This journey into the heart begins with curiosity, courageous choice, and commitment. Take the first step of the rest of your life.
Step 1. Book a Curiosity Call
We will meet once per week via Zoom and create consistency through an evolving relationship for a 1, 3 or 6 month framework. Our sessions will range in experience as I meet each client precisely where your are. Through inquiry, reflection and action, we’ll utilize a myriad of tools and modalities to meet, motivate and encourage you in your uniqueness to forge a resilient mindset, build self reliance and integrate new ways of living into your lifestyle.
Bonus: In addition to our once per week council sessions, I provide four live sessions throughout the program to include: Cacao Activation, Yoga, Mobility and Mixed Movement Session, Breathwork Journey & Wildcard Adventure. These will be recorded and made available for you to experience indefinitely. *only available for 3 & 6 month offering
Step 2. Duration of Coaching Relationship
My commitment is to provide a confidential, honest and judgement free container for you to receive the help, support and stoke you long for, need and deserve. Presence is my super power and my disciplined focus is on you and your needs, wants and desires.
This coaching and mentorship offering is for those willing to go all in. For those who can no longer to live in the patterns, programs and narratives of the world for which you were born into, the opportunity to write a new story is here. My facilitation requires commitment. It is serious work woven with playfulness, light heart and the sacred silly. If abundance in all areas of your life is what you seek, this space is for you. Change the way you see your self, change the way you see the world. A lifestyle of love awaits.
Step 3. Do the work and be the play
An upgraded initiatory experience called “The Lodge” is available for those ready to drastically change their life. I come to you, live with you for three to five days in your home and provide a full temple reset to recalibrate your daily routines, rituals, habits and lifestyle in your home environment. This is for those who are ready to fully send a lifestyle of love.
If you’re ready to choose your self, get radically honest, reclaim sovereignty; and change the way you feel, eat, live, love, adventure, pray and play…
book you call today.
Let us dance on the divine stage of our hearts
Through my own healing journey and decent from head to heart, I chose to clearly look at the food, environment and information I was consuming and absorbing. To radically shift my lifestyle approach to healthy nutrition, mindset fortification, emotional intelligence and connection to Spirit.
Though I experimented and educated myself through trial and error; healing my physical, mental, emotional and spiritual bodies, the most profound healing came from the trusted council of men, women and elders. Void of any attempt to ‘fix’ or create unrealistic expectations, they offered insight and tangible wisdom to forge my mind, heart and body through courageous love and years of experience.
I found my way to healing and thriving through a hybrid of self study, trial and error, trusted council and a disciplined commitment to ‘do the work’ daily. Self contemplation, mentors and guides held space for me get radically honest. This path provided the opportunity to give my Self permission to navigate the journey of de-armoring my heart, remove masks and feel the pain, longing and sorrow from years of conditional love, emotional suppression, familial patterns and societal programming.